6 Strategies to Manage Required Minimum Distributions (RMDs)

When we reach a certain age we must – in order to avoid tax penalties – take required minimum distributions from IRAs, 401(k)s, and other types of tax-advantaged accounts (all retirement accounts funded with pre-tax contributions). Until recently, the age for almost everyone was 72 (unless you turned 70.5 before the end of 2019). However, now the age is 73 starting Jan. 31, 2023 and 75 in 2033. Here are some strategies to manage required minimum distributions (RMDs).

Let’s break down what exactly a required minimum distribution is:

  • Required – The dictionary defines “required” as deemed to be necessary. And, indeed, it is highly recommended that you make these withdrawals. If you do not, you will be charged hefty penalties.
  • Minimum – You don’t need to withdraw all your money – just an amount determined by an IRS formula involving the value of your account, estimated returns, and your life expectancy. The exact distribution amount changes from year to year.
  • Distribution – Distribution is just another word for withdrawal.

So, RMDs are withdrawals of an amount that is determined by the IRS that you really should make every year after turning 70.5–72 ( depending on your birth year) in order to avoid penalties.

However, these annual distributions are fully taxable at ordinary income tax rates. Therefore, RMDs, and the associated taxes, can seriously erode your wealth. It makes sense to look at ways to minimize taxes where you can.

Why Are RMDs Required?

Required minimum distributions are the government’s way of recovering the tax breaks on the initial contributions to your retirement account and the years of tax-deferred wealth.

6 Strategies to Plan and Manage Required Minimum Distributions (RMDs)

For some retirees, these distributions are an essential part of their retirement income. For others, they have other sources of income and don’t need some or all of the amount of these distributions.

If the RMD is not needed, it behooves you to look at the best strategies to manage required minimum distributions and minimize the amount of the distribution or defer it and the accompanying tax hit. These strategies should be viewed in the overall context of your retirement plan. Tax avoidance is a tactic, not an objective unto itself.

If appropriate for your situation, one or more of these strategies could help you optimize your wealth.

Here are 6 ways you can minimize the impact of your withdrawals:

1. Qualified Charitable Distribution (QCD)

In 2015, Congress finally made qualified charitable distributions (QCDs) a permanent part of the tax code. QCDs are a valuable tool for those who are at least 70 ½, who do not need to use the money themselves, and who have charitable inclinations.

The QCD rules allow you to donate up to $100,000 of your RMD to a qualified charitable organization. The amount given to the charity is not taxable, though there is no additional deduction for the charitable contribution. QCDs will lower your tax hit and allow you to fulfill your charitable intentions at the same time.

2. Qualified Longevity Annuity Contracts (QLACs)

Qualified Longevity Annuity Contracts (QLACs) can be purchased within an IRA or 401(k) account and allow the account holder to delay RMDs until as late as age 85. A QLAC is a newly-created product that is a fixed-rate deferred annuity, and payments can begin at any age up to age 85. Those who purchase a QLAC can use it in conjunction with their employer-sponsored 401(k) or other qualified plan and start receiving payments much later in life than other investment products allow.

Potentially a good idea in theory, using it to defer RMDs may or may not be a good idea in reality. While nobody likes the idea of paying taxes on their RMDs, the bigger issue is whether this will be beneficial to you over time in terms of your overall retirement planning.

A thorough analysis should be done prior to going ahead with a QLAC or any other annuity product. You can learn more about QLACs here.

3. Working After Age 72

There can be a lot of benefits to working well past the traditional retirement age. If you are working after the age at which you would normally be required to take an RMD, you do not need to take them from your current employer’s 401(k) (assuming that you do not own 5% or more of the company and that your employer has made the election to allow this deferral of RMDs).

One potential strategy is to do a reverse rollover of any traditional IRA money to your current employer’s plan. This will give that money this same deferral from RMDs.

A few things to note. First, your employer’s plan must allow for such rollovers. Second, only money that was originally contributed on a pre-tax basis is allowed. This could include money rolled over from a prior employer’s 401(k) into the IRA. Lastly, you will want to perform some due diligence on your current 401(k). Does it offer solid investments and low costs? Avoiding RMDs is a good thing, but not at the expense of moving the money to a lousy 401(k) plan.

4. Roth IRA Conversions

Pre-tax money held in a traditional IRA account can be converted to a Roth IRA account. Roth IRAs are not subject to RMDs for you or for a spousal beneficiary who inherits the account. You might consider converting some or all of your eligible traditional IRA assets prior to the onset of RMDs.

Money converted to a Roth IRA is fully taxable in the year converted. The impact of these taxes paid now must be weighed against the tax savings down the road to determine whether or not this is a good strategy for you.

5. Roth 401(k) Accounts and Inherited IRAs 

Inherited Roth IRAs left to non-spousal beneficiaries and Roth 401(k) accounts are also subject to RMDs, though these distributions are not taxable. They do, however, lose the tax-free protection of the Roth. In the case of the Roth 401(k), it can be rolled over to a Roth IRA and it will get the same treatment.

Another source of potential RMDs are inherited IRAs. Beneficiaries younger than 70 ½ might need to take RMDs if the original account owner was taking them prior to their death, but the beneficiary would take the RMDs based upon their own age, allowing them to take smaller distributions and to stretch the tax-deferred nature of the account for a longer period of time.

6. Strategize About Which Account to Withdraw From

If you have multiple IRAs, you must calculate each account individually, but you can take your total RMD amount from one account or several.

This can be useful if some of your accounts are doing well while others are doing poorly.

RMDs, Taxes and Retirement Planning

RMDs and taxes can have a huge impact on your wealth and how you use it.

A simple retirement calculator cannot help you develop effective strategies for planning for wealth and security.

But, don’t fear. There are options beyond hiring an expensive financial planner.

The Boldin Retirement Planner is a comprehensive planning platform designed to give you total control over all the variables that can impact your money – including taxes.  The underlying financial model is constantly being updated to keep up with tax codes.

  • Starting at your RMD age as determined by your birthday, the calculator estimates required minimum distributions based on IRS Publication 590-B.
  • For pre tax accounts (401(k)s, IRAs, other pre tax), contributions reduce your taxable income, returns are not taxed, and all distributions are taxed as income. These accounts are also subject to required minimum distributions.
  • For Roth accounts, contributions do not reduce your taxable income since these accounts are funded with after-tax dollars. However, the model assumes no taxes on the growth and distributions from these accounts.

The tool enables you to try different scenarios — including seeing your taxable income and modeling Roth conversions.

The Roth Conversion Explorer gives you a personalized multi-year Roth conversion strategy to minimize taxes and maximize your estate value. You will be able to immediately see your tax differences and compare cash flow, estate value and more before and after the conversion.

Conclusion: Strategies Required Minimum Distributions

Use strategies required minimum distributions to turn rigid rules into opportunities. You shrink future RMDs with timely Roth conversions, coordinated withdrawals, and charitable tools like QCDs. You also watch brackets, IRMAA, and state taxes. Then you map timing to retirement planning ages so taxes, fees, and growth work together—sustainably and on your terms.

FAQs: Strategies Required Minimum Distributions

How do I reduce RMDs without hurting cash flow?

Draw modest amounts from tax-deferred accounts in your 60s, then layer Roth conversions in low-income years. Meanwhile, fund spending from taxable assets when brackets run hot. Use the Boldin Retirement Planner to test sequences against IRMAA tiers and state taxes so your plan lowers lifetime taxes yet keeps liquidity steady.

Where do Roth conversions fit among RMD strategies?

Convert before RMD age when brackets allow. Fill, but don’t overfill, target tax bands. Conversions reduce later RMDs and build tax-free flexibility. Coordinate with capital-gains harvesting and Social Security timing. For mechanics and timing guardrails, review Boldin’s guide to the two Roth 5-year rules.

Do qualified charitable distributions actually lower taxes?

Yes. QCDs sent directly from an IRA to a qualified charity count toward your RMD yet avoid taxable income. You may also reduce AGI-driven costs like IRMAA. However, coordinate donation size with brackets and itemizing. Confirm eligibility and limits using the IRS RMD rules before executing.

How do retirement planning ages change my RMD strategy?

Ages drive levers. Catch-ups start at 50. Rule of 55 may apply after separation. 59½ unlocks penalty-free flexibility. RMDs begin in your 70s. Therefore, schedule conversions and pre-RMD drawdowns earlier. For context across milestones, see Boldin’s guide to retirement planning ages and key milestones.

What withdrawal order helps minimize lifetime RMDs?

Often spend taxable first, blend pre-tax withdrawals to manage brackets, and save Roth for flexibility. In some years, accelerate pre-tax draws to lower future RMDs and IRMAA risk. Learn the framework in Boldin’s guide to ordering withdrawals, then tailor it in the planner to your cash needs.

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