Aging Well
Oldest Olympians at the 2024 Paris Games
Think Olympic glory is only for people who are quite young? Think again! Learn about the athletes who are in their 40s, 50s and 60s.
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Happy Retirement
Hurry! Life After Retirement is Going to Be Great (Assuming You Are Truly Ready)
Life satisfaction often rebounds after midlife, staying relatively high in your 60s and early 70s. Here’s how to prepare for a fulfilling retirement.
Aging Well
Go Beyond “To-Dos”: Make a “To Be” List and Live the Life You Want
To do lists can be an incredible way to help yourself get things done – including getting to retirement. However, have you ever considered managing your life ac…
Aging Well
How to Live a Long Life: 10 Habits of Happy and Healthy Aging
You know diet and exercise can help you live a long life. Have you also developed the social, emotional and financial habits you need to thrive?
Financial Wellness
Don’t Worry, Be Happy: 11 Ways to Reduce Financial Stress
Financial stress is real, but there are ways to address it. Here are 11 ways to “don’t worry, be happy…” about your money. No matter what is going on in the eco…
Happy Retirement
Retirement Motivations: Are You Stumbling Toward or Joyfully Leaping into Retirement?
Explore 8 most often cited motivations for leaping into retirement. A few of them might really surprise you.
Financial Wellness
Midlife Stress: Understanding the U-Curve of Happiness and How to Feel (and Do) Better
It’s easy to assume that financial confidence increases over time. You make more money as you get older after all. However, the opposite appears to be true. Rec…
Budgeting & Spending
11 Ways Money Really Can Buy Happiness
Research supports the idea that money does buy happiness. Here’s how spending choices matter as much as how much you save.
Budgeting & Spending
What is Consumption Smoothing? And, Why Is It Important if You Want Long Term Financial Stability?
Consumption smoothing is how you keep your standard of living stable across a lifetime of income changes, career shifts, and retirement.
Happy Retirement
What’s Your Why? How to Set Life Goals and Create a Financial Plan for Achieving Them
Is your long-term financial goal all about your money? You are missing the point. Learn to consider your why, what’s important to you.
Financial Wellness
Podcast 77: Rising Above the Money Fog with Mikelann Valterra
Hear from coach Mikelann Valterra about the “money fog,” making better decisions, female-specific financial challenges, money personality types, and more.
Financial Wellness
Stoic Wisdom: 6 Key Insights to Make You Happier Today and Wealthier in the Future
Stoicism, the philosophy of enduring hardship with inner strength and tranquility, is having a moment right now. So, let’s dive in and explore key points of Sto…
Happy Retirement
The No-Regret Retirement: 16 Ways to Plan for a Life of Freedom and Confidence
A no-regret retirement isn’t about timing or a big bank account. Learn how to plan with clarity and confidence for the life you want.
Happy Retirement
The 4 Mindset Shifts That Unlock Retirement Planning Progress
Here are 4 mindset shifts for overcoming the mental blocks that might be preventing you from retirement planning progress.
Aging Well
Blue Zones Report: 3 Okinawan Secrets to a Long Emotionally, Intellectually, and Physically Healthy Life
Want to live healthfully to 100? Learn the powerful and well researched Okinawan secrets to a long life: ikigai, moai, hara hachi bu and more.
Financial Wellness
87 Thought Provoking Questions About Wealth: Understand Your Values and Attitudes About Money to Live Happier
Money is important. Take time to think about and answer questions about wealth. Explore your beliefs and attitudes. It can be transformative.
Happy Retirement
41 Retirement Party Ideas: Retirement is a Big Deal, Commemorate and Celebrate the Occasion!
Celebrate retirement with a retirement party. Ideas for who to invite, when and where to party, speech ideas, and other ideas & fun stuff.
Happy Retirement
98 Tips for a Healthy, Wealthy, and Happy Retirement!
Here are 98 retirement tips and tricks. Explore useful advice for a healthy, wealthy and happily ever after.
Happy Retirement
20 Great Retirement Travel Ideas: Make the Most Popular Retirement Pursuit Your Reality
Travel is a top retirement goal. Get the most out of it with senior discounts, cheap lodgings, national park passes, and long-trip strategies.
Aging Well
Advice from 2023 Graduation Speeches that Can Apply to Your Financial Goals
Graduation speeches offer great advice for a good life. And, you know what? The guidance can also be relevant to your finances and retirement.
Aging Well
Life Expectancy Drops in United States, but Not for Everyone
Statistically, Americans aren’t living as long as before. But, where you live, your wealth, your habits, and more impact your own life expectancy.
Happy Retirement
Write A Retirement Manifesto: A Declaration of What You Want Your Life to Be
The transition to retirement is an ideal time to write a manifesto. In retirement you are no longer defined by the work you do for money. You can be defined by…
Aging Well
5 New Books with Surprising and Useful Ideas for Living Your Best Life
5 new books offer compelling arguments and strong evidence for surprising habits that will result in a healthier and happier life.
Happy Retirement
How Gratitude Improves Your Financial Wellness (and Health Too): Happy Thanksgiving!
The holidays are a time to be thankful and practice gratitude. Science says it’s good for your emotional, physical, and financial well being.
