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Find tips for staying mentally, physically and emotionally healthy and happy as you age.
Life and life after retirement is better when you feel great. And while aging isn’t anyone’s favorite thing in the world, it is getting better all the time. Many are living younger, longer, and better lives than ever before.
Model the impact of your long term care decisions using the Boldin Retirement Planner.
Age is just a number. In fact, even the word “old” means less and less these days as many of us stay healthy and active well past the traditional retirement age of 65. Is 80 the new 40? Or, is 100 a better benchmark age for enjoying life and achieving interesting things? Preparing for retirement […]
A study from a team of researchers at Oregon State University shows that the longer you wait to retire, the longer you will likely live. So if you are planning to put off retirement until after 65, get your retirement plan ready — you’ll want to make sure you have planned to afford the extra […]
The world of technology is constantly changing. Each year, phones, televisions, and computers grow smarter. Social media sites and web application developers give us something new to figure out. At a certain point, it can be easier to give up on new trends and resign yourself to what you already know. But could that actually […]
Chances are you’ll live longer than your parents, and much longer than your parents’ parents lived. While that sounds like a gift at face value, a longer life expectancy brings with it some special concerns, too. According to the Society of Actuaries, an actuary professional organization in Illinois, one of out three males and one […]
Spiders. Snakes. The dark. Clowns. It’s likely that you have at least one of these fears. However, if you are near retirement age, then what scares you most is perhaps more menacing and real than any of those things. Transamerica recently published a new survey that lists the greatest retirement fears. Wouldn’t it be nice […]
As we plan our retirement, most of us are concerned about whether or not we will be able to fund out-of-pocket healthcare costs. Medicaid is one option for people who have very little income and assets. Millions of low-income Americans have access to health or nursing coverage through Medicaid, including elderly adults. But some retirees […]
Research shows that feeling lonely is a big risk factor for heart attack, clogged arteries, and stroke. In fact, the dangers of loneliness are on par with obesity, light smoking, and anxiety. A study published in the British medical research journal BMJ found that feeling lonely, or being socially isolated, increases your risk by 29% […]
From George Burns to Helen Mirren, these quotes on getting older will make you laugh, and also make you think. Great for cards or birthdays.
Walking is relatively easy and it is key to your good health. The American Heart Association recommends 10,000 steps a day (about five miles of walking). Does that sound like a lot? It might actually not be necessary to walk that far. The American Heart Association Recommendations Heart health is important. The American Heart Association […]
Jim McCarthy is a successful Silicon Valley executive who worked for Yahoo! as employee number 258 and grew up with the industry. In 2013 he was diagnosed with prostate cancer. He decided right then to live each day with purpose. In the process, he wrote a best-selling book with lessons for people in all stages […]
Here are 18 tips for planning your retirement future amid this health crisis. From evaluating your finances to staying sane and healthy, this is the guide.
Episode 37 of the Boldin podcast is an interview with Doc G — a financially independent physician, podcaster and author — around the topics of financial independence, the transition to retirement, purpose and health. Listen Now: Don’t miss out on future episodes: subscribe on iTunes subscribe on Stitcher And, join our private Facebook Group to […]
What you do in retirement can sometimes be surprising. What follows are some important, wild or wacky recent retirement stories meant to inform and inspire you. Purpose Can Be Found in Odd (Though Heartwarming) Endeavors In 2016, at over the age of 100, Alfred Date was Australia’s oldest living man. He found his purpose in […]
We are starting a running list of retirement related stories from around the internet: the latest, wild, wacky, profound, exciting or heartwarming news about retirement and aging. Do you have a retirement story you think belongs here? Email us! Aging is… Optional? David Sinclair is a Harvard professor who made Time Magazine’s list of of […]
Aging well is key to your quality of life in retirement. Here are 8 new health tips for seniors. We think you will find this health news really useful or interesting. Walk Away from Dementia, Literally Many recent studies have found that exercise — even just simply walking — is the best way to avoid […]
Better than a “to do” list, discover how a “to-be” list can align your daily actions with your long-term values and aspirations.
Medicare is a hugely popular program, providing health coverage to the vast majority of Americans over 65. Here are a few tricks for taking care of your health and making the most of Medicare… 1. Understand Your Medicare Options Once you turn 65, you need to make choices about your Medicare coverage. Will you choose: […]
Getting old is not all fun and games. However, it is not nearly as dismal as you might think, assuming you follow a few guidelines. Furthermore, it can actually be enormously beneficial for you to think about growing old. Contemplating your future as an older person can: Help you create a better plan and make […]
According to researchers at the University of Michigan, between 2000 and 2012, the percentage of adults in the United States with dementia (including Alzheimer’s) fell from 11.6% to 8.8%. In addition, the Framingham study (a long-running research project in one small, largely-white well-off community) found that dementia rates have fallen by about 20% in every […]
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