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Blog Your guide to financial planning and retirement
October 30, 2025 • 6 minutes
We all ask the question, “How much do I need for retirement?” It is a very hard question to answer. The difficulty lies in the fact that it varies greatly depending on how long you live. Will you live to be 100, or 85? How long will your spouse live?
The bad news? Life expectancy in the U.S. has taken a hit in recent years. While many European countries enjoy average life spans of 80 years or more, the U.S. is still hovering below that threshold at about 78.4 years for both sexes in 2023.
In many European countries, the average person lives to be 80 years or more. The U.S. has never exceeded 79 years of life expectancy. And life expectancy is worse by several years for people of color.
The good news? There’s still very good news for those who make it past critical thresholds. If you reach age 65, you’re likely to live much longer than yesterday’s predictions: a 65-year-old man today can expect roughly 18.2 more years (to about age 83.2), and a 65-year-old woman about 20.7 more years (to about age 85.7).
If you retire at age 65 and live until age 100, that’s 35 years in retirement. That’s nearly as long as many people spend working. The fact is: the longer you live, the longer your planning horizon — and the higher the stakes on being prepared.
Well. The overall chances of living to 100 aren’t actually that great. According to the World Economic Forum, there are over 500,000 centenarians among the 7.9 billion people worldwide. That means that only 0.006% of the population is 100 or more.
Here are a few additional facts from the most recently available information from the Society of Actuaries and the Social Security Administration:
Statistics are not your own reality. If you are wondering whether or not you will live to be 100, Caring.com suggests a few clues that predict longevity. Here is a sampling:
Some people use life expectancy calculators to try to determine how long they will live. While there is absolutely no guarantee of accuracy, check out the best life expectancy calculators.
Even if you knew that you would live to be 100, the answer to the question of how much you need for retirement is still tricky to answer. It all depends on how much you spend, if those expenses change over time, if you have expensive health issues, how much of your retirement income is guaranteed for life, etc.
Perhaps the best way to figure out how much more you will need if you live to be 100 vs. 85 is to use a retirement calculator that lets you change your longevity.
The Boldin Retirement Planner shows you your expected life expectancy based on your age. However, you can set your life expectancy to whatever age you want. Using all of your own data, you can try different scenarios to see how much more you need if you expect to live to to 80, 90, 95, 100 or 110.
It may sound impossible, but affording a long life is doable. Here are a few tips if you want to fund life until you are 100:
Barring government meltdown, Social Security income does not dry up. The real value of your Social Security benefits is that you will continue to get them no matter how long you live. So, if you want to live to 100, it is best to delay the start of your benefits to really maximize your monthly income.
The longer you wait, the bigger your monthly Social Security check will be. If you wait until at least your full retirement age (around 66), your check will be about 30% larger than if you started at 62. And, delaying until 70 gets benefits that are 75% higher.
Use the Social Security Explorer in the Boldin Retirement Planner or run different scenarios with different start ages to assess the lifetime value of your benefits.
If you work longer, either by delaying retirement or with some kind of retirement job, you will be able to afford to live longer. And, research suggests that working is one of the factors that can help you achieve a longer life.
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Annuities are controversial, but if you are worried about living to 100 and the possibility of running out of money, a deferred lifetime annuity might be a great option for you.
Adequate guaranteed lifetime income is the key to paying for a long life. A lifetime annuity is like a pension that you buy for yourself. In exchange for a lump sum of money, you get a monthly income that is paid for as long as you live – no matter how long that is. Use an annuity calculator or do the calculations as part of the Boldin Retirement Planner.
If you own your home, it is likely your most valuable asset. Home equity is becoming an increasingly popular way to fund long lives.
As part of planning your retirement, you should explore how you could release your home equity and whether or not the money can fund a retirement where you live to be 100.
Explore reverse mortgages, downsizing, home equity loans, and more. Or, compare these options in the Boldin Retirement Planner..
Retirement planning requires a give and take between what you want now and what you will need in the future. You don’t want to spend all of your assets in the first 10 years of retirement. However, you don’t want to over-economize and get to 85 or 100, wishing that you had spent a little more.
The Boldin Retirement Planner enables you to adjust your expenses for different phases of your retirement. You might want to live large when you first retire, then slow down and spend less, and then maybe really gear down and spend very little when you hit 85. Just be prepared for costs to skyrocket near the end of your life to cover medical expenses.
Play around with the inputs to find budgets for every phase of your life – even age 100.
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Estimating your longevity with a best life expectancy calculator is a great way to improve your retirement financial and lifestyle projections. Start now!
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